6 Week New Years Challenge
Are you tired of trying to do it all on your own? Creating a workout, staying committed, keeping your motivation level?
The reason most people aren't success with the change they want to make is because they don't create specific goals to then create a plan to reach those goals.
This program will help keep you accountable and give you the guidance you need.
Lose your first 16 pounds in 6 weeks WITHOUT the struggle of doing it on your own.
Apply For A Free Success Session
Recovery Through Fitness is a program that uses physical movement to assist in overcoming and treating addiction.
Physical Activity for Everyone
Recovery Through Fitness offers a broad spectrum of activities. Yoga, high intensity interval training, strength and conditioning, and weight training are just to name a few. Recovery Through Fitness offers something for everyone
There is an overwhelming amount of scientific data that shows the many benefits of physical training to recovery from addiction and alcoholism. The importance of physical activity is commonly overlooked and overshadowed.
Custom Tailored Programs
We offer customized one-on-one training to meet every clients need. Our personal trainers are trained to build workouts tailored to individuals in the early stages of recovery.
Sign up for a free no-risk consultation now
The All Day Endurance Podcast
Strength & Conditioning Articles
Training articles covering various topics on strength and conditioning. Whatever your sport is check out these scientifically-based training articles.
Instructional and informational videos on strength & conditioning videos. Also we will be showing video tutorials on different exercises.